Be badass like Slavs!
Keep on training! Keep your mind clean but don't forget to exercise! Keep your body working and push it through your limits! Don't feel tired from exercising your mind and body! Take a rest, but be stronger than excuses... Why Slavs? They keep training, their focus in oriental wisdom and martial training, traditionalism, make them focused in their objectives, evolute their spiritual beliefs and be harder to take down. It's just watched in MMA or Weight lifting championships. They are harsh... Their strength training is very solid, promoted by whole body capability, not isolated like in the west, absorbing training from Slavonic tribes from Bulgaria, Russia and Ukraine - both badass people as are Slavs in general - elevating their capability to absorb impact, promote explosive training, meditate and focus. That's why USA athletes and other modalities, as Crossfit, use a lot of traditional training and Russian influential methods of strengthening. Keep on and use motivat